Neuromuscular ACL injury prevention exercises

Expiry Date
: 01/05/2026
CPD Units
: 3.00 Points
Rating
: Not yet rated.

A neuromuscular warm-up as part of ACL injury prevention exercises

Keywords: Neuromuscular warm-up, injury prevention, ACL injury

Reading material:

Educational Objectives

Educational Aim:
The aim of this proof-of-principle article is to evaluate the acute effects of a neuromuscular warm-up on the knee stabilizers’ activation pattern.

Educational Outcomes:
Upon completion of this module practitioners should have a clear understanding of:

  1. The effect of a neuromuscular warm-up on muscle pre-activation.

Instructions for this Module

  • Read the supplied reading material and complete the quiz that follows;
  • You have three attempts to pass the quiz;
  • The pass grade is 70%;
  • You need to pass the quiz to claim your CPD certificate;
  • Please click on the CPD certificate link below to claim your CPD certificate and to update your CPD Manager.

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