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Exercise testing for sports rehabilitation and return to sport

Expiry Date
: 31/12/2026
CPD Units
: 3.00 Points
Rating
: 3.5/4

This review looks at the validity and reliability of various exercise tests.

Keywords: Muscular strength; Rehabilitation; Testing

Reading material:

Educational Objectives

Educational Aim:
The aim of this article is to evaluate various exercise testing methods for return to play/sport.

Educational Outcomes:
Upon completion of this module practitioners should have a clear understanding of:

  1. The various factors that play a role in return to sport.
  2. How to perform the Wingate test.
  3. How to perform the Maximal Isometric Voluntary Contraction Test.
  4. How to perform the One Repetition Max Test.
  5. How to perform the Upper Quarter Y-Balance Test.
  6. How to perform the Seated Medicine Ball Throw.
  7. How to perform the Single Hop Test.
  8. How to perform the Jump Test.


Instructions for this Module

  • Read the supplied reading material and complete the quiz that follows;
  • You have three attempts to pass the quiz;
  • The pass grade is 70%;
  • You need to pass the quiz to claim your CPD certificate;
  • Please click on the CPD certificate link below to claim your CPD certificate and to update your CPD Manager.

If you need any assistance to complete this module, please Contact us